A 12-week boxing and weight loss programme for complete beginners. Teams. Weekly weigh-ins. Real coaching. Real results.
Places filling now — starting when full· Only 20 spots available for Season 1
Every week follows the same structure. Routine builds habit. Habit builds results. The boxing content gets better every week — and so do you.
Every session starts with a private weigh-in. Your weight loss earns points for your team. The leaderboard updates every week — everyone can see the progress.
75 minutes of real boxing training — pads, bags, footwork, combinations. You'll learn to actually box. No experience needed. Your coach guides every session.
You're placed in a team of 4-6. Your weight loss and boxing scores count towards your team's league position. At Week 12 — the Night of Champions.
Every session professionally coached from warm-up to debrief. You're never just left to figure it out alone.
Private weigh-in every week. Your progress is tracked, celebrated, and counts towards your team's score.
You're placed in a team from Day 1. Your teammates care about your progress — because it affects everyone's score.
Bronze, Silver and Gold Glove awards for 5%, 10% and 15% weight loss. Every milestone gets recognised.
Your team stays connected between sessions. Accountability and support seven days a week, not just on session night.
Week 12 ends with a live pad showcase and awards ceremony. Friends and family invited. A night you'll never forget.
Two options — both include the full 12-week programme. Add the weekly meal plan if you want the complete package: boxing, accountability, and nutrition all in one.
Fill in your details below and we'll be in touch to confirm your place and answer any questions. No payment needed yet — just your name on the list.
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